Retreats

Join Sunwood Selfcare for a weekend Wellness Retreat in a secluded oasis in the heart of Connemara nestled in the breathtaking Maumturk Mountains just minutes from the wild Atlantic coast, from the 19th to the 21st of September 2025.

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This is a weekend wellness retreat and includes a very comfortable and cosy stay in a superb large house nestled in the breathtaking Maumturk Mountains, just minutes from the wild Atlantic coast. The house seamlessly blends old-world charm with modern luxury, offering a truly unique and peaceful retreat. This beautifully restored property ensures privacy and tranquility, making it the ideal sanctuary for those seeking to unwind and reconnect with nature. Experience the warmth of a cozy evening, the crispness of mountain air, and the endless beauty of Connemara stretching out before you. Discover your own private haven on the Wild Atlantic Way.

Your stay includes a king size bed in a beautiful shared twin room. Both beds in the shared twin room  are king size and there are two bathrooms. The large house includes an indoor fireplace with a choice of cosy seating areas. Curl up with a book from the library or simply relax.

There is an indoor sauna, a free standing bath with a view of the forest outdoors and a choice of wet room style showers with views.

Meals are provided and consist of a continental style breakfast of pastries, fruit, yoghurt, juice, tea and coffee. Lunch will include a nourishing and healing soup and delicious sourdough bread, Dinners will consist of a warm, nourishing Irish stew or lentil and chickpea curry. You are welcome to bring your own wine if you wish to enjoy a relaxing drink in the cosy seating areas.

 

An example of your weekend itinerary:

 

19th of September, Friday     

- Arrival around 6pm

- Check in and welcome

- Dinner 

- Own time to enjoy the cosy, relaxing communal spaces

-  Yin yoga & meditation before bed

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20th of September, Saturday 

- Morning yoga class

- Breakfast

- Optional sea dip at nearby Glassilaun Beach. This beach is one of the most beautiful and secluded beaches in the region, with soft white sand, crystal clear water and spectacular mountain views.

- Own time to explore the area or simply enjoy a seaweed bath and the indoor sauna back at the house

- Lunch

- Free time to rest or take a walk

- Dinner 

- Soundbath meditation & Yin yoga before bed

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21st of September, Sunday     

- Morning yoga class

- Breakfast

- Check out by 12pm​

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​​For more information on Soundbaths, sound healing, and yoga classes please visit 

Sunwood Selfcare | Services

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The twin room shared accommodation consists of two king size beds and two bathrooms.

This is a womens only retreat given the shared accommodation.

The venue is a beautifully restored, large, cosy house with beautiful views of Connemara.

There are two cosy, comfortable communal living areas and a variety of books to read. 

There is an indoor sauna and the option of a seaweed bath.

Reiki energy healing is also available at an extra cost.​​

Investment: 475 euro per person​

Includes shared accommodation, all meals, meditation, yoga classes, and a Soundbath meditation.

* Does not include travel to and from the accommodation.

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