Thursday AM Vinyasa Level 1-2, 7 week
This level requires some experience and is not suitable for absolute beginners.
Available spots
Service Description
A vinyasa is a smooth transition between yoga postures, otherwise known as asana, in a flowing style. Vinyasa yoga is one of the most popular, more contemporary styles of yoga. It is also referred to as flow yoga as we place an emphasis on linking the breath with movement while creating a continuous flow of postures throughout the class. In this class, we will work through a series of sun salutations and yoga postures. This level requires some experience and is not suitable for absolute beginners. A medium paced, active and energetic yoga class.
Upcoming Sessions
Cancellation Policy
Deposit and cancellation policy - please note Please note that the deposit of 100 euro is only refundable until the 5th of September and notification of cancellation of a booking must be sent by email to brittlee@sunwoodselfcare.com by the 5th of September. Thereafter, any cancellation will incur a charge of the full deposit amount of 100 euro. It may be possible to transfer your booking to someone else. Please email brittlee@sunwoodselfcare.com
Contact Details
Knockauns East, County Galway, F45 PT89, Ireland
0894660258
brittlee@sunwoodselfcare.com